Hey There,
People love to talk about trauma like it’s a memory.
But the body doesn’t treat it that way.
The body stores stress, shock, and survival patterns long after the mind has tried to move on.
This week’s Listen Bitch Podcast episode dives into:
Trauma & the Body: Why You Can’t Think Your Way Out of a Nervous System.
Because sometimes the struggle people think is laziness or lack of discipline is actually their nervous system trying to protect them.
Part of why I’m so consistent about the daily shot I take is because 97% of people are omega-imbalanced. That imbalance can quietly keep the body in a state of inflammation and stress.
Signs people notice when they correct it:
• More stable mood and energy
• Better focus and mental clarity
• Less inflammation and fewer cravings
Something worth asking yourself today:
If your body could tell the truth about what it’s been carrying…
what would it say?
Love you
Branden
