Hi There,
Forgiveness is one of the most misunderstood words people throw around.
Most people think it means pretending nothing happened… or swallowing anger so everyone else feels comfortable.
This week’s Listen Bitch Podcast episode digs into the real question:
“Forgiveness Isn’t About Them It’s About Who Controls You Now.”
Because unresolved resentment quietly runs people’s lives.
Not loudly. Just enough to keep them reactive, tired, and stuck in the same loops.
One thing that’s helped me keep my head clear through all of this is the daily shot you see me take on My reels. 97% of people are omega imbalanced, and that imbalance can show up in ways people don’t even connect to their health.
Quick self-check:
• Brain fog and emotional reactivity
• Cravings and low energy swings
• Skin, mood, or inflammation issues that never fully resolve
Sometimes clarity starts in your biology. I’ll drop the link so you can test and try the shot for yourself.
Also if you’re serious about breaking patterns, I recorded a training that exposes the sabotage cycles most people never notice in themselves. It walks through why people repeat the same behaviors and how to interrupt that pattern so consistency actually sticks. I’ll share the link below if you want to watch it.
One thought to sit with today:
If forgiveness isn’t about letting someone else off the hook…
who might it actually be setting free?
Love You
Branden
